• I feel SO much more in control of my body

    “I think that you are changing the world, as well. Giving the gift of knowledge and power to women to take back their bodies! I don't know why I haven't told you this yet, but...your workshop was LIFE CHANGING! I never had issues with incontinence, but frequent urges and nighttime urges were controlling my life, way more than I was even aware! Breastfeeding absolutely trained my body to void frequently at night. Then my job was reinforcing. I was "Just in Case Peeing" ALL DAY LONG in between cases. I feel SO much more in control of my body, and...I don't get up to pee at night anymore!!! Huge!”

    Kate Lowe

  • I wanted to retake it. It’s that good!

    “Dr. Mandi’s workshop changed my life. When I signed up for her class, I was not exactly sure how my body functioned, sad to say! I had (2) c-sections and a hysterectomy by the time I was 43, now 10 years later I didn’t know exactly what wasn’t working, but I did know something wasn’t right. I had so many ‘light bulb’ moments! And truth be told, I signed up for the same class again a few months later. I felt so much information was given verbally and with the handouts that I wanted to retake it. It’s that good!”

    Tracy Wieneke Murphy

  • Highly recommend!

    “Attending Mandi’s workshop opened my eyes to how health concerns, especially women’s health concerns, are easily dismissed or deemed as trivial. She helped me realize that I have the power to inquire and learn about my body-how it works and functions, and how to use my pelvic floor in various exercises, which is important to me as a yoga instructor. Highly recommend!”

    Erica Chang

Pelvic Floor 101
$147.00
One time

For less than the cost of one PT visit, you’ll get instant access to several visits’ worth of education, broken into 10-25 minute lessons that are yours for a lifetime.

✓ Immediate access to the 7-module course
✓ Lifetime access
✓ Key takeawys to use as a quick-reference guide
✓ Homework activities and additional exercises
✓ Added to Priority Waitlist for clinic & telehealth (WA & OR)

Pelvic Floor 101

For less than the cost of one PT visit, you’ll get instant access to several visits’ worth of education, broken into 10-25 minute lessons that are yours for a lifetime.

  • I invite you to set aside 45-60 minutes to watch one, try it out, and let the content sink in.

  • Practice the exercises described over the next few days to a week, then move on to the next module. One of the great things about online content is you can go at your own pace!

  • I pack a LOT of info into these modules, so I recommend against watching them all in a row.

  • If you ever have a problem, reach out to support@drmandimurtaugh.com

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Disclaimer: This content is for educational & informational purposes only; it is not considered healthcare, it does not establish a provider/patient relationship, and is not intended to be a substitute for 1:1 care. Please go to the scheduling page if you are interested in 1:1 care in addition to this course.

 FAQs about Pelvic Floor 101

  • Nope, but I highly recommend it! I typically teach this content over the course of 3 to 4 visits so for the cost of one visit, you’ll have all the information you need to get started before we meet, ultimately decreasing the number of visits you’ll need in the clinic which in turn saves you time and money.

  • I 100% recommend taking it now, while you’re still pregnant! Why not learn more about your pelvic floor and core before the baby arrives? It will only help your recovery and birth process.

  • Nope. This is designed to give you the education that I typically provide during visits, but does not establish a provider/patient relationship nor does it take the place of PT. However, my hope is that it does mean you have fewer visits in the clinic since you’re starting out with so much knowledge!

  • Nope! Not at all. This can be a stand-alone course in and of itself. If you are not in Washington or Oregon, it can be a great primer before you visit your in-person PT wherever you are!

  • Unfortunately, no. (But wouldn’t that be cool?) This is educational content, and insurance doesn’t like to pay for education. This is an investment in yourself, on YOUR terms!